Every Thursday for 8 weeks March 18 - May 13, 2021, 6:15pm—7:30pm
In this group you will:
Understand how your brain makes you anxious and what you can do to change it!
Learn and practice effective physical, mental and creative techniques for lowering anxiety.
Meet and share with others who also experience anxiety
online
Every Thursday for 8 weeks March 18 - May 13, 2021, 6:15pm—7:30pm
Cintra Harbold, LGPC